Your Routine Starts Here
Science-backed tools built to help your body recover faster, move better, and perform at its best.
Choose a ritual above to see how it works.
Post-Workout Ritual
Recovery isn't rest. It's the next rep.
A structured cool-down sequence for after training — hydration, heat, and targeted recovery to help muscles rebuild faster and get you back for the next session.
The Science Behind It
Infrared heat and aromatherapy are commonly used to support muscle relaxation and a calmer nervous-system state after a stressful day, easing the shift from "on" to actual rest.
Cool Down with a soothing cooling towel
Roll Out tight muscles with the full-size Tidal Roller and travel Ripple Roller
Deep Tissue Release using the SootheSilk anti-cellulite massage roller
Hot & Cold Therapy with the handheld massager to ease soreness
Recovery Pad — apply the PEMF infrared + red light therapy pad to sore areas
Rehydrate with your HidrateSpark Pro bottle
Your essential ritual
Cool down, roll out, and treat sore muscles before they set in.
$1,311
Description PEMF Therapy Device for Recovery, Circulation, and Cellular Energy The TheraPro PEMF Therapy Pad is designed to support recovery, circulation, and cellular energy using a...
Elevate your everyday with the Original Cooling Towel, your go-to companion for staying cool on the move. Whether you're gardening,...
Oceanfoam creates high-quality, eco-friendly foam rollers & athletic gear to redefine active lifestyles & clean the planet. Whether you work...
Oceanfoam creates high-quality, eco-friendly foam rollers & athletic gear to redefine active lifestyles & clean the planet. Heal your body...
Experience personalized therapy with the Handheld Hot & Cold Massager, with its convenient dual temperature settings. The massage wand eliminates...
Stay hydrated like never before with the 32 oz HidrateSpark PRO 2, the world’s smartest water bottle made from premium...
Upgrade to Osaki OP-4D Ultima
A higher-tier alternative for customers who want to go further with this ritual.
+ $2,999
Add Therasage Tri-Lite™ Red Light Therapy Panel
An optional add-on for customers who want to build out this ritual further.
+ $249
Best Value
The full recovery routine
Cool down, roll out, and treat — everything for post-workout recovery, bundled.
Includes:
- TheraPro™ PEMF, Infrared & Red Light Therapy Recovery Pad - Large
- Original Cooling Towel
- Tidal Roller (Full Size)
- Ripple Roller (Travel Size)
- SootheSilk Manual Deep Tissue Roller
- Handheld Hot & Cold Massager
- 32 oz HidrateSpark PRO 2
Keep your ritual going
Stay stocked on the essentials this recovery routine runs on.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
Massager CM40G
$65.99
Microcurrent Body Sculptor Ritual Set
$399.00
Hand and Arms Recovery Ritual
Your hands work hard. Recover them like it.
Warmth, contrast therapy, and targeted recovery for hands and forearms that carry real load — built for anyone who lifts, types, grips, or trains daily.
Warm & Soften hands in the paraffin bath
Massage with the hand massager
Hot & Cold Relief for arms and hands with the massager and cold therapy gloves
Roll Out Forearms with the travel-size Ripple Roller
Moisturize with rosehip oil
Your essential ritual
Warm, massage, treat, and moisturize — relief built for hands and forearms.
$210
Enjoy smooth, soft skin with this Conair True Glow PB8NR paraffin bath moisturizing system, which lets you dip your hand,...
Experience personalized therapy with the Handheld Hot & Cold Massager, with its convenient dual temperature settings. The massage wand eliminates...
Cold Therapy Gloves for Hand Pain and Swelling When joint pain or inflammation takes over, cold therapy gloves can deliver...
Oceanfoam creates high-quality, eco-friendly foam rollers & athletic gear to redefine active lifestyles & clean the planet. Heal your body...
Premium, All-Natural Skin Treatment Introducing our meticulously handcrafted "Cold-Pressed Rosehip Oil" - the natural solution for skin restoration, brightening, and...
Upgrade to Therassage LED Red Light Hand & Nail Glove Set
A higher-tier alternative for customers who want to go further with this ritual.
+ $249
Add LEVEL UP MICROCURRENT CONDUCTIVE GEL
An optional add-on for customers who want to build out this ritual further.
+ $20
Best Value
The full hand + arm ritual
Every tool this recovery routine uses, from soak to finishing oil, bundled.
Includes:
- Hand Massager
- Conair True Glow Heated Thermal Paraffin Bath
- Handheld Hot & Cold Massager
- Ripple Roller (Travel Size)
- rosehip oil
Keep your ritual going
Keep rosehip oil and treatment consumables on autopilot.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
LEVEL UP MICROCURRENT CONDUCTIVE GEL
$20.00
Foot Massage Ritual
Every mile starts and ends here.
A recovery sequence for feet that carry you through the day — soak, massage, and reset circulation so you're ready to move again tomorrow.
Soak feet in the foot spa
Vibration Massage with the sonic foot massager
Reflexology Roll with the TheraFlex roller
Moisturize with rosehip oil
Your essential ritual
Soak, massage, and moisturize — full relief for tired feet.
$282
4 MASSAGE HEADS Heat Therapy 3 MASSAGE MODES 3 SHAKING PLATES ERGONOMIC DESIGN
Description Designed for use inside your Thera360 Plus Portable Sauna or anywhere you need fast, natural relief, the TheraFlex Reflexology...
Premium, All-Natural Skin Treatment Introducing our meticulously handcrafted "Cold-Pressed Rosehip Oil" - the natural solution for skin restoration, brightening, and...
Upgrade to ZAQ VIBE Full Leg Air Compression Massager
A higher-tier alternative for customers who want to go further with this ritual.
+ $150
Add Himalayan Bath Salt Fine Grade
An optional add-on for customers who want to build out this ritual further.
+ $15.95
Best Value
The complete foot ritual
Soak, massage tools, and finishing oil — the full foot-care routine, bundled.
Includes:
- AM-528D Foot Soaking Spa
- AM 50181 Sonic Vibration Foot Massager
- TheraFlex Reflexology Roller
- rosehip oil
Keep your ritual going
Keep rosehip oil and bath salts on hand for the next soak.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
Himalayan Bath Salt Fine Grade
$15.95
TheraSole - Shoe Insoles
$159.00
Original Cooling Towel
$16.99
Legs Recovery Ritual
Fresh legs. Every day.
Compression, rolling, and targeted recovery to flush fatigue from legs that train, run, or stand all day — so soreness doesn't slow you down.
The Science Behind It
A gentle, non-invasive approach designed to support recovery, mobility, and everyday vitality — combining compression, rolling, and targeted light therapy to ease tension in the legs.
Activate Circulation on the vibration plate
Compression Therapy with the full-leg air compression massager
Roll Out with the full-size Tidal Roller
Cool & Soothe with the cooling towel
Ground wearing the TheraSole insoles
Your essential ritual
Activate circulation, compress, roll out, and cool — a full leg recovery sequence.
$561
Elevate Your Recovery. Refresh Your Vibe. The ZAQ VIBE is a professional-grade recovery system designed to revitalize tired legs, improve circulation, and accelerate muscle repair. Utilizing...
Bulky lifting equipment can take up a lot of space without giving the flexibility to perform multiple exercises. Accelerate your...
Oceanfoam creates high-quality, eco-friendly foam rollers & athletic gear to redefine active lifestyles & clean the planet. Whether you work...
Elevate your everyday with the Original Cooling Towel, your go-to companion for staying cool on the move. Whether you're gardening,...
Description Therasage has developed a revolutionary product designed to provide an "energizing foundation" that supports walking, running, playing, and offers...
Upgrade to Osaki OP-4D Ultima
A higher-tier alternative for customers who want to go further with this ritual.
+ $2,999
Add PureRelief Pro Far Infrared Neck & Shoulder Heating Pad
An optional add-on for customers who want to build out this ritual further.
+ $50
Best Value
The full legs recovery routine
Activate, compress, roll, and cool — every step of leg recovery, bundled.
Includes:
- ZAQ VIBE Full Leg Air Compression Massager
- Lifepro Waver Vibration Plate Body Exercise Workout Equipment Machine Set, Blue
- Tidal Roller (Full Size)
- Original Cooling Towel
- TheraSole - Shoe Insoles
Keep your ritual going
Keep this ritual's recovery consumables stocked and ready.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
PureRelief Pro Far Infrared Neck & Shoulder Heating Pad
$49.99
Energy + Vitality Restoration
Built for output, not just rest.
A morning sequence engineered for sustained energy — light therapy, movement, and hydration to keep performance steady from the first hour to the last.
Morning Light Exposure with the bright light therapy lamp for 10-15 minutes
Hydrate with your HidrateSpark bottle
Circulation Boost on the vibration plate
Energize the Eyes with cooling gel eye patches
Balance the Nervous System using the Pulsetto vagus nerve stimulator
Your essential ritual
Light therapy, circulation, and nervous system balance — a full routine for sustainable energy.
$336
Sunlight is an essential ingredient in life, but many of us don't get the amount of bright, health-stimulating light we need - especially during the darker...
Stay hydrated like never before with the 32 oz HidrateSpark PRO 2, the world’s smartest water bottle made from premium...
Bulky lifting equipment can take up a lot of space without giving the flexibility to perform multiple exercises. Accelerate your...
Introducing our Ice Blue Hydrogel Mask, the perfect solution for revitalizing and rejuvenating your under eye area. This mask is...
The Pulsetto vagus nerve stimulation device helps you relax in under 10 minutes. Sit back, close your eyes, and let the Pulsetto...
Upgrade to Muse 2
A higher-tier alternative for customers who want to go further with this ritual.
+ $250
Best Value
The full energy routine
Light, circulation, and balance — the complete energy-restoration sequence, bundled.
Includes:
- Lumiram HappyMood™ Bright Light Therapy Lamp For SAD
- 32oz HidrateSpark PRO 2
- Lifepro Waver Vibration Plate Body Exercise Workout Equipment Machine Set, Blue
- 123 Ready ICE BLUE ENERGIZE GEL EYE PATCHES
- Pulsetto Vagus Nerve Stimulator
Keep your ritual going
Keep this ritual's essential oils and consumables restocked automatically.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
TherAroma - Portable Atomizer - Essential Oil Diffuser
$97.00
Top 6 Organic Singles Essential Oil Set
$34.99
Circulation + Mobility
Move better. Recover faster.
A short mobility and circulation routine that keeps the body primed to perform — less stiffness, better range of motion, faster recovery between efforts.
The Science Behind It
Gentle, rhythmic stimulation may help support local circulation and ease the feeling of stiffness after activity or periods of inactivity — a simple way to support the body's own circulatory processes.
Activate on the vibration plate
Lymphatic Support with the copper-bristle dry brush
Ground on the GroundLuxe grounding mat
Compress with the full-leg air compression massager
Support Posture with the posture corrector
Your essential ritual
Activate, ground, compress, and support posture — a full-body circulation routine.
$457
Bulky lifting equipment can take up a lot of space without giving the flexibility to perform multiple exercises. Accelerate your home bodyweight workouts with the LPWVRWHT...
Description The TheraBrush with Plant Based Copper Bristles is not your average dry brush, it's a VEGAN, ion-charged powerhouse that...
Comfortable-Vegan leather surface has a luxurious texture. It is twice as thick as most other grounding mats available and features...
Elevate Your Recovery. Refresh Your Vibe. The ZAQ VIBE is a professional-grade recovery system designed to revitalize tired legs, improve...
Stand Tall. Feel Better. This copper-infused posture brace gently trains your upper back and shoulders into proper alignment—helping reduce neck...
Upgrade to TheraPro™ PEMF, Infrared & Red Light Therapy Recovery Pad - Large
A higher-tier alternative for customers who want to go further with this ritual.
+ $999
Add TheraSole - Shoe Insoles
An optional add-on for customers who want to build out this ritual further.
+ $159
Best Value
The full circulation + mobility routine
Every tool for whole-body circulation and mobility, bundled together.
Includes:
- Lifepro Waver Vibration Plate Body Exercise Workout Equipment Machine Set, Blue
- TheraBrush Dry Brush with Copper Bristles
- Universal Grounding Mat by GroundLuxe
- ZAQ VIBE Full Leg Air Compression Massager
- Next Generation Posture Corrector
Keep your ritual going
Keep this ritual's consumables stocked between sessions.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
TheraSole - Shoe Insoles
$159.00
Kindling the Digestive Fire Ritual
Internal recovery matters too.
A simple morning-and-night routine to support digestion and internal reset — because performance isn't just muscles and joints, it's the whole system.
Warm Compress with the castor oil wrap
Abdominal Warmth using the SootheSilk deep tissue roller
Hydrate with your HidrateSpark bottle
Aromatic Support with the TheraEssential oil blend
Gentle Movement on the vibration plate
Your essential ritual
Warm compress, hydration, aromatic support, and gentle movement — a full digestive-support routine.
$625
Belly Debloat Bundle A targeted belly-care routine designed to support lymphatic movement, abdominal puffiness, digestive comfort, and the body’s natural elimination pathways. That heavy, puffy feeling...
Stay hydrated like never before with the 32 oz HidrateSpark PRO 2, the world’s smartest water bottle made from premium...
Description Enhance your wellness rituals with TheraEssentials Organic Oil Blends, a curated collection of crystal-infused, high-frequency essential oils designed to...
Bulky lifting equipment can take up a lot of space without giving the flexibility to perform multiple exercises. Accelerate your...
Upgrade to TheraPro™ PEMF, Infrared & Red Light Therapy Recovery Pad - Large
A higher-tier alternative for customers who want to go further with this ritual.
+ $999
Add Organic Lavender Essential Oil
An optional add-on for customers who want to build out this ritual further.
+ $12
Best Value
The full digestive fire ritual
Warm compress, hydration, and movement — the complete routine, bundled.
Includes:
- Castor Oil Wrap Pack Kit
- Handheld Hot & Cold Massager
- 32oz HidrateSpark PRO 2
- TheraEssential Oil Blend
- Lifepro Waver Vibration Plate Body Exercise Workout Equipment Machine Set, Blue
Keep your ritual going
Keep the essential oils and consumables this ritual uses on hand.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
Organic Lavender Essential Oil
$11.99
TherAroma - Portable Atomizer - Essential Oil Diffuser
$97.00
Deep Recovery Ritual
The most intensive recovery in the lineup.
A full-body recovery sequence — heat, massage, red light, and cold contrast — for the days the body needs real repair.
Heat Prep in the infrared sauna
Full-Body Massage with the Osaki OP-4D Ultima
Targeted Recovery using the PEMF infrared + red light therapy pad
Whole-Body Red Light with the Tri-Lite therapy panel
Cupping Release with the CopperRed cupping device
Neck Tension Relief using the neck tens massager
Cold Contrast in the cold plunge tub
Cool Down with a soothing cooling towel
Your essential ritual
Heat, full-body massage, red light, cupping, and cold contrast — the most complete recovery sequence we offer.
$5,840
4D Massage Mechanism Intelligent Voice Control Computerized Body Scanning SL-Track 48 Air Cell Full Body Compression Zero Gravity Reclining Space Saving Technology Lumbar & Calf Heating...
Description Portable Infrared Sauna for Detox, Recovery, and Deep Cellular Healing The Thera360 Plus Portable Infrared Sauna is designed to...
Description PEMF Therapy Device for Recovery, Circulation, and Cellular Energy The TheraPro PEMF Therapy Pad is designed to support recovery,...
Description Red Light Therapy Panel for Cellular Energy, Skin Health, and Recovery The Thera Tri-Lite Red Light Therapy Panel is...
Our CopperRed™ Cupping Therapy Device offers a modern take on traditional cupping therapy combined with red light technology for everyday...
Heating Function 5 Massage Modes 15 Levels of Intensity Low Frequency modes Small, light and Comfort Easy to Charge Easy...
The RevX Classic Bundle comes standard with our newest X-FLOW Filtration System. The stackable kit will ship with your order....
Elevate your everyday with the Original Cooling Towel, your go-to companion for staying cool on the move. Whether you're gardening,...
Upgrade to Lifepro Waver Vibration Plate Body Exercise Workout Equipment Machine Set, Blue
A higher-tier alternative for customers who want to go further with this ritual.
+ $176.99
Add PureRelief Pro Far Infrared Neck & Shoulder Heating Pad
An optional add-on for customers who want to build out this ritual further.
+ $50
Add RevX Barrel Cold Plunge Bundle
+ $3,000
Best Value
The complete deep recovery ritual
Every stage of this ritual's full-body recovery sequence, bundled together.
Includes:
- Osaki OP-4D Ultima
- Thera360 Plus Portable Infrared Sauna
- TheraPro™ PEMF, Infrared & Red Light Therapy Recovery Pad - Large
- Therasage Tri-Lite™ Red Light Therapy Panel
- CopperRed™ Cupping Therapy Device - Red Light + Heat + Suction
- AmaMedic Neck Tens Massager
- Polar Dive Ice Bath
- Original Cooling Towel
Keep your ritual going
Keep this ritual's recovery consumables stocked between sessions.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
PureRelief Pro Far Infrared Neck & Shoulder Heating Pad
$49.99
Your recovery, your pace.
Whatever ritual you build, the point is the same — a body that feels stronger, looser, and more like yours.