Your Routine Starts Here
Science-informed tools and rituals to help you slow down, release stress, and restore deep, restorative calm.
Choose a ritual above to see how it works.
Relax + Unwind Ritual
Twenty minutes that undoes your entire day.
Chronic stress, poor sleep, a tight neck from your desk job, and no time or budget for a spa membership — this is a nightly reset ritual that fits in your own living room.
The Science Behind It
Infrared heat and aromatherapy are commonly used to support muscle relaxation and a calmer nervous-system state after a stressful day, easing the shift from "on" to actual rest.
Dry brush to stimulate circulation
Heat therapy with the infrared sauna blanket
Hydrate with a smart water bottle
Release neck tension with the neck TENS massager
Cool down with a cooling towel
Rinse & reset with a eucalyptus shower spray
Your essential ritual
Dry brush, heat therapy, and cool-down — a full sequence for winding down.
$968
Description The TheraBrush with Plant Based Copper Bristles is not your average dry brush, it's a VEGAN, ion-charged powerhouse that...
Stay hydrated like never before with the 32 oz HidrateSpark PRO 2, the world’s smartest water bottle made from premium...
Heating Function 5 Massage Modes 15 Levels of Intensity Low Frequency modes Small, light and Comfort Easy to Charge Easy...
Elevate your everyday with the Original Cooling Towel, your go-to companion for staying cool on the move. Whether you're gardening,...
This eucalyptus shower spray is perfect to create your own at home spa experience!The aromas combine with the steam to...
Upgrade to Thera360 Plus Portable Infrared Sauna
A higher-tier alternative for customers who want to go further with this ritual.
+ $1,428
Add Hatch Restore 3
+ $170
Add Pulsetto Vagus Nerve stimulator
An optional add-on for customers who want to build out this ritual further.
+ 296.00
Best Value
The full unwind ritual
Heat, release, and reset — every step of the wind-down sequence, bundled.
Includes:
- Infrared Sauna Blanket
- TheraBrush Dry Brush with Copper Bristles
- 32 oz HidrateSpark PRO 2 - Smart Ready Bottle
- AmaMedic Neck Tens Massager
- Original Cooling Towel
- Eucalyptus Shower Spray
- Thera360 Plus Portable Infrared Sauna
- Hatch Restore 3
Keep your ritual going
Keep the shower spray and cooling essentials this ritual uses in steady supply.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
Air Weight® Organic Towels
$148.00
Towel Steamer with Tongs
$69.99
Sleep Sanctuary Ritual
Fix the 11pm doom-scroll-instead-of-sleep problem.
For the racing mind at bedtime — a full wind-down sequence combining steam, grounding, weighted comfort, and sleep tracking to help your body actually shift into rest mode.
The Science Behind It
Grounding
A grounded sleep system using a conductive sheet and reports that subjects sleeping grounded for eight weeks experienced changes in diurnal cortisol patterns, with most reporting improved sleep and reductions in pain and stress.
Light, Sleep + Mood
Light plays an important role in the body’s internal clock, helping regulate the daily rhythm that influences alertness, sleep, and wakefulness. When our exposure to light is poorly timed or inconsistent, it can become harder to maintain a healthy sleep-wake routine.
Light therapy uses carefully timed exposure to bright or targeted light to help reinforce the body’s natural circadian rhythm. Morning light, in particular, can signal that it is time to become more alert while helping establish a consistent pattern that supports nighttime sleep.
Consistent exposure to suitable light can help establish a more balanced daily rhythm and enhance overall energy levels and well-being. Light-oriented routines are particularly important during the darker months, when less daylight can influence circadian rhythms and affect mood.
For everyday wellness, the goal isn’t simply more light—it’s the right light at the right time.
A simple daily ritual designed to help align your environment with your natural rhythm.
Science & Sources
- Oschman JL, Chevalier G, Brown R. The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. J Inflamm Res. 2015 Mar 24;8:83–96. doi: 10.2147/JIR.S69656. https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/
- Tseng PT, Chen YW, Tu KY, Chung W, Wang HY, Wu CK, Lin PY. Light therapy in the treatment of patients with bipolar depression: A meta-analytic study. Eur Neuropsychopharmacol. 2016 Jun;26(6):1037–47.
- Lam RW, Teng MY, Jung YE, Evans VC, Gottlieb JF, Chakrabarty T, Michalak EE, Murphy JK, Yatham LN, Sit DK. Light Therapy for Patients With Bipolar Depression: Systematic Review and Meta-Analysis of Randomized Controlled Trials. Can J Psychiatry. 2020 May;65(5):290–300.
- Li X, Fang L, Guan L, Zhang J, Zheng M, Zhu D. The effects of light therapy on depression and sleep in women during pregnancy or the postpartum period: A systematic review and meta-analysis. Brain Behav. 2023 Dec;13(12):e3339.
- Aini N, Chen R, Chu H, Chang CY, Lin HC, Jen HJ, Liu D, Lee TY, Chou KR. The Effects of Light Therapy on Sleep, Depression, Neuropsychiatric Behaviors, and Cognition Among People Living With Dementia: A Meta-Analysis of Randomized Controlled Trials. Am J Geriatr Psychiatry. 2024 Jun;32(6):681–706.
- Lin F, Su Y, Weng Y, Lin X, Weng H, Cai G, Cai G. The effects of bright light therapy on depression and sleep disturbances in patients with Parkinson’s disease: a systematic review and meta-analysis of randomized controlled trials. Sleep Med. 2021 Jul;83:280–289.
- Costello A, Linning-Duffy K, Vandenbrook C, Donohue K, O’Hara BF, Kim A, Lonstein JS, Yan L. Effects of light therapy on sleep/wakefulness, daily rhythms, and the central orexin system in a diurnal rodent model of seasonal affective disorder. J Affect Disord. 2023 Jul 1;332:299–308.
Set the environment with the Hatch Restore 3 sleep clock
Calm the nervous system with vagus nerve stimulation
Prepare the bed with a grounding sheet and pillowcase
Pillow ritual with a calming pillow mist
Soothe the eyes with a cryo/thermo eye mask
Weighted eye mask for deep relaxation
Mouth tape for deep, nasal-breathing sleep
Settle in under the weighted blanket
Your essential ritual
Everything to prepare the body, the bed, and the room for deeper sleep.
$749
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Good nights and better days from here on out, with our best-selling weighted blanket. Science-backed, sustainably-made, in super-soft washable cotton—for a blanket that feels like a...
The smart sleep clock that helps you build gentle, phone-free sleep routines. Product features include: Sleep sounds help you fall...
The Pulsetto vagus nerve stimulation device helps you relax in under 10 minutes. Sit back, close your eyes, and let the Pulsetto...
Easy - Fitted grounding sheets are the EASIEST and most comfortable way to ground your body to the Earth. It...
Versatile- Only a small part of your skin must touch the pillowcases to receive the full effects of grounding. Packable-...
Going to bed feels like a trip to the spa! Scent is deeply connected to memory and emotion, making it...
Effortlessly boost circulation, reduce puffiness, and calm redness with this versatile treatment. Perfect for all skin types, switch from a...
![A woman with brown hair asleep on a pillow wearing a grey silk sleep mask [44377020793051,46730820911323, 46730820976859, 46730821042395, 46730821107931, 47185819435227]](http://www.soluxvera.com/cdn/shop/files/WSSM-Grey_2_1144x1430_1574bf1e-f2bc-45a5-b1af-14a55bddcaab.jpg?v=1786033078&width=200)
Light blocking, sound muffling, and made from good-for-your-skin Mulberry silk, this mask is gently weighted to cocoon your face for...
Upgrade to Muse 2
A higher-tier alternative for customers who want to go further with this ritual.
+ $250
Add 30 Momme 100% Pure Mulberry Silk Pillowcase with Gift Box - Black Label
An optional add-on for customers who want to build out this ritual further.
+ $74
Add OS303 Eye Massager
+ $199
Best Value
The full sleep ritual
Every layer of this sleep routine — environment, body, and bed — bundled together.
Includes:
- Weighted Blanket
- Hatch Restore 3
- Pulsetto Vagus Nerve Stimulator
- GroundLuxe Fitted Grounding Sheet (Organic Cotton)
- GroundLuxe Luxury Grounding Pillowcase (Organic Cotton)
- Pillow Mist
- Cryo/Thermo Soothing Eye Mask
- Weighted Silk Sleep Stone Mask
- Myofunctional Mouth Tape
- Muse 2
- Everyday Wellness Smart Ring
Keep your ritual going
Keep pillow mist and mouth tape restocked so the ritual never skips a night.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
Universal Grounding Mat by GroundLuxe
$53.99
TheraSole - Shoe Insoles
$159.00
CopperFreeze™ Migraine Mask
$28.00
Bath + Spa Ritual
The most luxurious thirty minutes of your week, at home.
A full at-home spa sequence — warm soak, herbal minerals, warm towels, and reflexology — built for anyone who wants the spa experience without the spa membership.
The Science Behind It
Warm water immersion combined with mineral-rich salts is often used to ease physical tension and support a slower, calmer state in the body. The heat encourages surface circulation, while the combination of a soak, a warm towel, and reflexology work together to help shift the body out of an "on," activated state and into genuine rest — the same principle behind traditional thermal bathing rituals, just built for your own bathroom.
Draw the bath with Himalayan bath salt and herbal oatmeal soak
Aromatherapy with organic lavender essential oil
Dry brush before bathing
Warm towel wrap with the towel steamer
Wrap & rest in an organic towel
Your essential ritual
Draw the bath, dry brush, soak, and wrap — the full spa sequence.
$302
Transform your self-care routine with our luxury countertop Towel Steamer. Our premium steamer creates a spa-level experience with warm steamed towels to rejuvenate your mind, body,...
Experience rapid mineral absorption with our fine-grade Himalayan bath salt. These smaller crystals dissolve quickly to release 84+ trace minerals...
The Herbal Oatmeal Bath Soak is a soothing bath essential, just add your custom choice of dried herbs! Oatmeal is...
Organic Lavender offers the same calming and skin-loving properties as our traditional Lavender, with the added assurance of USDA Certified...
Description The TheraBrush with Plant Based Copper Bristles is not your average dry brush, it's a VEGAN, ion-charged powerhouse that...
Upgrade to NanoSteamer Luxe Ionic Facial Steamer
A higher-tier alternative for customers who want to go further with this ritual.
+ $60
Best Value
The complete spa evening
Salts, oils, brush, and warm towel wrap — everything for one spa night in, bundled.
Includes:
- Towel Steamer with Tongs
- Himalayan Bath Salt Fine Grade
- Herbal Oatmeal Bath Soak
- Organic Lavender Essential Oil
- TheraBrush Dry Brush with Copper Bristles
- Air Weight® Organic Towels
- NanoSteamer Luxe Ionic Facial Steamer
- Polar Dive Ice Bath
Keep your ritual going
Keep bath salts and essential oils on hand for whenever the ritual calls.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
Pillow Mist
$20.00
TherAroma - Portable Atomizer - Essential Oil Diffuser
$97.00
Digital Detox Ritual
Disconnect from your phone. Reconnect with your body.
Built for anyone who can't put the phone down at night — a sensory sequence that replaces scrolling with grounding, aromatherapy, and eye rest before bed.
Disconnect with an EMF-blocking phone pouch
Set the environment with the Hatch Restore 3 sleep clock
Center the mind with the Muse 2 meditation device
Calm the nervous system with vagus nerve stimulation
Rest the eyes with a cryo/thermo eye mask
Ground with grounding shoe insoles
Reset with natural light using a bright light therapy lamp
Your essential ritual
Disconnect, calm the nervous system, and reset with natural light.
$715
Product details Muse 2 is perfect for anyone who wants to: Reduce daily stress Improve their mental wellbeing Improve their meditation practice Improve their daily mood...
Protect from EMF radiation whilst minimising risks associated with EMP attacks, cyber theft and personal data mining. Our EMF Radiation...
The smart sleep clock that helps you build gentle, phone-free sleep routines. Product features include: Sleep sounds help you fall...
The Pulsetto vagus nerve stimulation device helps you relax in under 10 minutes. Sit back, close your eyes, and let the Pulsetto...
Effortlessly boost circulation, reduce puffiness, and calm redness with this versatile treatment. Perfect for all skin types, switch from a...
Description Therasage has developed a revolutionary product designed to provide an "energizing foundation" that supports walking, running, playing, and offers...
Sunlight is an essential ingredient in life, but many of us don't get the amount of bright, health-stimulating light we...
Upgrade to Everyday Wellness Smart Ring – Sleek Health & Sleep Tracker with Magnetic Charging Base
A higher-tier alternative for customers who want to go further with this ritual.
+ $50
Add OS303 Eye Massager
An optional add-on for customers who want to build out this ritual further.
+ $199
Best Value
The full detox ritual
Disconnect, center, and reset — every tool for a real screen-free break, bundled.
Includes:
- Muse 2
- EMF Blocking Pouch
- Hatch Restore 3
- Pulsetto Vagus Nerve Stimulator
- Cryo/Thermo Soothing Eye Mask
- TheraSole - Shoe Insoles
- Lumiram HappyMood™ Bright Light Therapy Lamp For SAD
- Everyday Wellness Smart Ring
- OS303 Eye Massager
Keep your ritual going
Keep essential oils and eye comfort essentials ready for the next detox day.
Subscribe & Save
15% off + free shipping
- Flexible delivery (every 1–3 months)
- Pause or cancel anytime
- Never run out of what you love
Replacement Parts & Add-Ons
TherAroma - Portable Atomizer - Essential Oil Diffuser
$97.00
TheraEssential Oil Blend
$45.00
CopperFreeze™ Migraine Mask
$28.00
Your ritual, your rhythm.
Whichever ritual you choose, the goal is the same — a few quiet minutes that are entirely yours.