Lumiram HappyMood™ Bright Light Therapy Lamp For SAD

Sunlight is an essential ingredient in life, but many of us don't get the amount of bright, health-stimulating light we need - especially during the darker months. As the days get shorter leading up to winter, we get less time under the bright sun which is necessary to keep our circadian cycles and health in balance. Using full spectrum bright light therapy lamps first thing in the morning help your brain and body wake up, elevating your mood and increasing your energy for the upcoming day.

Much more portable than our flagship light therapy unit, the Aurora™ light therapy system, you won’t have to think twice about getting your daily dose of bright therapeutic light with this practical light pad! Slip this one in your purse or bag and you'll be able to bring it with you everywhere! It makes for a lovely desk companion on those especially dark or cloudy fall and winter mornings.

Get some sunlight each day on bare skin, use bright light therapy lamps to supplement, and that wintertime dreariness should melt away! Light is really that important.

⚡️ increase energy and alertness

🌓 reset circadian rhythm and restore sleeping patterns

😊 improve mood

5 level adjustable brightness up to 10,000 lux

• 600 lux
• 4200 lux
• 6500 lux
• 9500 lux
• 10,000 lux

You know that feeling when lights are turned on after a period of darkness? Not so pleasant. That's why adjustable light intensity is so important -- so you can gradually build up bright light exposure over your session. The HappyMood Mini Pad Pro allows you to do just that: with 5 levels, you can gradually - and comfortably - increase brightness.  

3 Color Temperatures (3000K-6500K)

When it comes to light therapy for SAD, we recommend using natural or cool white color temperatures. However, sometimes it's nice to fill in some ambient light with warm white.

Adjustable timer up to one hour in 10-minute increments

Set it and forget it. Turn your HappyMood on, select your session length (we suggest starting with 10-15 minutes), and get on with your morning routine! 

Plugin and use for up to one hour a day to start feeling the energizing and balancing effects of bright light therapy anywhere you go!

You don't necessarily need to be suffering from SAD to use light therapy - anyone can use light therapy as an addition to their daily morning ritual! It's an effective way to get a boost of energy and alertness to get the day going.

Disclaimers:
This product is not intended to diagnose, cure, or prevent disease. Lumiram and Healthlighting make no claims, representations, or warranties regarding the ability of this product to cure any physical or mental condition. A qualified health professional should be consulted regarding any condition(s) requiring medical attention. Please consult your physician or therapist to see if light therapy is right for you.